Saunday, a sauna and ice bath club in Sydney
Your social sauna and ice bath club.
Coming first to Narrabeen on the Northern Beaches.
How does Saunday work?
Book in the app, then come in.
1
Set up your membership in the app.
2
Book a 75-minute session. Your member pass opens the door.
3
Sauna, ice bath, repeat. Our team will show you around on your first visit.
An animated preview of this part of the Saunday app.
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Membership
Make the sauna part of your week.
Founding memberships at Narrabeen. Your weekly rate held for 12 months.
Off-peak
Founding rateReset
Unlimited, off-peak only.
$19.95/ week
Standard $25.95/week · Founding rate held for 12 months
What’s included
- Unlimited off-peak sessions
- 75-minute sessions
- Book up to 3 days ahead
- Additional peak sessions $19 each
- BYO towel, hire $3.95 a session
Off-peak + one peak visit
Routine
Off-peak plus one peak session every week.
$25.95/ week
Standard $34.95/week · Founding rate held for 12 months
What’s included
- Unlimited off-peak sessions
- 1 peak session included every week
- Additional peak sessions $15 each
- 1 guest pass every month
- 75-minute sessions
- Book up to 3 days ahead
- BYO towel, hire $3.95 a session
Any time
Founding rateRitual
Unlimited, any hour.
$45.95/ week
Standard $54.95/week · Founding rate held for 12 months
What’s included
- Unlimited sessions, peak and off-peak
- Towel included, every session
- 3 guest passes every month
- 75-minute sessions
- Book up to 7 days ahead
Prices in AUD. Billed fortnightly. One 75-minute visit a day. 12-week minimum, paid in six fortnightly instalments. Ordinary cancellation requires 28 days’ notice, which can run during the minimum term. The 12-month rate guarantee refers to your price. Planned Narrabeen peak periods: weekdays 6–9am and 5–8pm; weekends 8am–1pm (Sydney time). Full purchase conditions will be available before sales open.
Just dropping in? See casual visits and packs.
$39 for one session · $150 for 5 visits ($30 each) · $250 for 10 visits ($25 each). Packs expire after 3 months. Towel hire $3.95 where not included. Sessions include 5 minutes grace; overstays $4.95.
You’re billed fortnightly. Your pass and membership details are in the app.
First 75 founding spots.
Join the waitlistJournal
The latest from the Saunday journal
Sauna prices in Australia.
The five operating venues we checked advertise casual visits from $39 to $75. Saunday’s planned Narrabeen founding memberships start at $19.95 a week. Compare the access, inclusions and commitment below.
Infrared vs traditional sauna: which experience suits you?
The heating difference matters. So do the room, the company and the way a visit fits into your week.
Contrast therapy for Northern Beaches surfers.
What heat and cold can offer after a surf, what the evidence can tell us and what remains uncertain.
We’ll email you when we open.
Opening dates, offers, club news, events and our journal, by email and text. Unsubscribe any time.